Water | 66.7g |
Energy | 196.0kcal |
Energy | 820.0kJ |
Protein | 19.17g |
Total lipid (fat) | 13.26g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.19mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 184.0mg |
Potassium, K | 336.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 6.99mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 22.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.167mg |
Niacin | 4.032mg |
Pantothenic acid | 0.679mg |
Vitamin B-6 | 0.397mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 63.9mg |
Betaine | 16.1mg |
Vitamin B-12 | 2.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 13.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 5.726g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.41g |
16:0 | 3.115g |
17:0 | 0.166g |
18:0 | 2.02g |
20:0 | 0.006g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 6.568g |
14:1 | 0.084g |
16:1 undifferentiated | 0.432g |
16:1 c | 0.432g |
17:1 | 0.113g |
18:1 undifferentiated | 5.912g |
18:1 c | 5.082g |
18:1 t | 0.831g |
18:1-11t (18:1t n-7) | 0.277g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.02g |
18:2 undifferentiated | 0.95g |
18:2 n-6 c,c | 0.444g |
18:2 CLAs | 0.506g |
18:3 undifferentiated | 0.019g |
18:3 n-3 c,c,c (ALA) | 0.019g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:4 undifferentiated | 0.044g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.831g |
Fatty acids, total trans-monoenoic | 0.831g |
Cholesterol | 66.0mg |
Tryptophan | 0.216g |
Threonine | 0.844g |
Isoleucine | 0.815g |
Leucine | 1.542g |
Lysine | 1.676g |
Methionine | 0.545g |
Cystine | 0.201g |
Phenylalanine | 0.73g |
Tyrosine | 0.661g |
Valine | 0.866g |
Arginine | 1.262g |
Histidine | 0.621g |
Alanine | 1.094g |
Aspartic acid | 1.719g |
Glutamic acid | 3.032g |
Glycine | 0.875g |
Proline | 0.788g |
Serine | 0.736g |
Hydroxyproline | 0.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |